Sunny Corn Bread

Name: Sunny Corn Bread
Yield: 4 servings
Ingredients: 1 c. corn meal; 1 c. sifted self-rising flour; 1/4 c. sugar; 1 egg; 1 c. milk; 1/4 c. soft shortening (Wesson oil)

Vegetarian Dairy

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Ingredients

1 c. corn meal ⓘ
1 c. sifted self-rising flour ⓘ
1/4 c. sugar ⓘ
1 egg ⓘ
1 c. milk ⓘ
1/4 c. soft shortening (Wesson oil) ⓘ

Instructions

Preheat oven to 425°. Sift together dry ingredients; add egg, milk and shortening. Mix well until smooth. Pour in greased 8-inch square pan or greased muffin pan. Bake for 20 to 30 minutes. Serves 12 muffins. Half recipe for 6 muffins.

Nutrition & Diet Analysis (per serving)

638 kcal 32% DV

Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV

Total Fat 29.8g 38% DV

Carbs 86.4g 31% DV

Fiber 2.4g 8% DV

Sugar 23.3g 47% DV

Electrolytes

Sodium 366.5mg 16% DV

Potassium 304.8mg 6% DV

Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 237.8mcg 26% DV

Vitamin C 25.1mg 28% DV

Vitamin D 1.2mcg 6% DV

Calcium 170.5mg 13% DV

Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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