Sunny Day Punch

Prep: 10 min

A refreshing, tropical punch perfect for summer gatherings, combining sweet Hawaiian punch, pineapple and lime juices, topped with bubbly ginger ale for a sparkling finish.

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Ingredients

  • 1 (46 oz.) can Hawaiian punch
  • 1 1/2 cups pineapple juice
  • 1/4 cup lime juice
  • 2 (10 oz.) bottles Canada Dry (ginger ale)

Instructions

  1. Combine Hawaiian punch, pineapple juice, and lime juice in a large pitcher or bowl.
  2. Stir to mix well.
  3. Just before serving, add chilled ginger ale to the mixture.

Nutrition & Diet Analysis (per serving)

25 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.2g
Carbs 6g 2% DV
Fiber 0.7g 3% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 202mg 9% DV
Potassium 135mg 3% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 9.4mg 10% DV
Calcium 13.5mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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