Super Jelgurt Salad

Prep: 10 min Cuisine: American

A vibrant, creamy pineapple gelatin salad infused with the tropical flavor of pina colada yogurt, perfect for summer gatherings and dessert tables that delight guests of all ages.

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Ingredients

  • 1 cup water
  • 1 package (3 oz.) lemon gelatin
  • 1 carton (8 oz.) pina colada yogurt
  • 1 can (8 oz.) chunk pineapple with juice

Instructions

  1. Heat water until boiling.
  2. Stir in lemon gelatin and stir until thoroughly dissolved.
  3. Add pina colada yogurt and stir until well blended.
  4. Pour in the can of pineapple, including juice, and stir until combined.
  5. Pour the mixture into a mold or molds.
  6. Chill until set.
  7. This salad can be made with various flavors of yogurt, fruit, and gelatin.

Nutrition & Diet Analysis (per serving)

21 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0g
Carbs 5.4g 2% DV
Fiber 0.2g 1% DV
Sugar 0g

Electrolytes

Sodium 0.8mg
Potassium 25.5mg 1% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 1.8mg 2% DV
Calcium 6mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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