Supercharged Smoothie

VegetarianDairy
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Ingredients

  • 1 cup almond milk
  • 1/2 cup fresh papaya ⓘ
  • 1 scoop protein powder ⓘ
  • 1 (1 inch) piece peeled and chopped fresh turmeric root ⓘ
  • 1 (1/2 inch) piece fresh ginger root, peeled ⓘ
  • 3 cubes ice, or as desired

Instructions

  1. Combine almond milk, papaya, protein powder, turmeric root, and ginger root in a blender; add ice and blend until smooth.

Nutrition & Diet Analysis (per serving)

159 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 3.4g 4% DV
Carbs 21g 8% DV
Fiber 1.6g 6% DV
Sugar 14.3g 29% DV

Electrolytes

Sodium 309.3mg 13% DV
Potassium 252.5mg 5% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 262.5mcg 29% DV
Vitamin C 11.4mg 13% DV
Vitamin D 2mcg 10% DV
Calcium 369.8mg 28% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

fresh papaya protein powder ginger root almond milk

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