Surimi Snack

VeganVegetarian
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Ingredients

  • 2 cups cooked pasta (shells are good) ⓘ
  • 1 cup diced surimi (I like crab flavor) ⓘ
  • 1 tablespoon fat-free mayonnaise ⓘ
  • 1 dash balsamic vinegar ⓘ
  • salt and pepper ⓘ

Instructions

  1. Mix it all together.

Nutrition & Diet Analysis (per serving)

258 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 19.8g 25% DV
Carbs 14.6g 5% DV
Fiber 0.5g 2% DV
Sugar 4g 8% DV

Electrolytes

Sodium 10048.2mg 100% DV
Potassium 70.3mg 1% DV
Cholesterol 5.5mg 2% DV

Vitamins & Minerals

Vitamin A 5mcg 1% DV
Calcium 18.3mg 1% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

surimi balsamic vinegar mayonnaise pasta salt

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