Sweet And Sour Party Wings

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

Sweet and Sour Party Wings are flavorful, sticky chicken wings coated in a tangy apricot and French dressing glaze. Perfect for parties or casual gatherings, they offer a delightful blend of sweet and savory flavors with crispy, oven-roasted wings that appeal to all ages.

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Ingredients

  • 5 lb chicken wings
  • 2 jars (12 oz) apricot preserves
  • 16 oz French dressing

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Line a roasting pan with foil.
  3. Clean and cut the chicken wings if not pre-cut.
  4. Arrange the wings on the prepared pan.
  5. Roast for about 30 minutes, then turn the wings over.
  6. Continue roasting for another 30 minutes until golden brown and cooked through.
  7. While roasting, combine apricot preserves and French dressing in a bowl if serving with sauce.
  8. Serve the wings hot, optionally coated with the sweet and sour sauce.

Tips & Substitutions

For extra flavor, marinate the chicken wings in the apricot preserves and French dressing mixture for a few hours before roasting. If you prefer a thicker sauce, simmer the mixture on the stove to reduce it. You can substitute apricot preserves with peach or mango preserves for a different twist. Ensure even cooking by spacing the wings on the roasting pan without overlap.

Serving Suggestions

Serve these wings hot and crispy, drizzled with the sweet and sour sauce. Pair them with crispy vegetables, a fresh salad, or potato wedges for a complete meal. They also make a great appetizer for parties and can be complemented with dips like ranch or blue cheese. Explore more classic American recipes for a fuller menu.

Storage & Reheating

Store leftover wings in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through, or microwave them for a quick option, though this may result in softer skin.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet And Sour Party Wings contains roughly 172 calories, with 2g protein, 37g carbohydrates, and 2g fat. It is an excellent source of vitamin C (83% of the Daily Value).

172 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 2.5g 3% DV
Carbs 37.2g 14% DV
Fiber 0.5g 2% DV
Sugar 32g 64% DV

Electrolytes

Sodium 312.9mg 14% DV
Potassium 222.3mg 5% DV
Cholesterol 7.2mg 2% DV

Vitamins & Minerals

Vitamin A 43.6mcg 5% DV
Vitamin C 74.5mg 83% DV
Vitamin D 0mcg
Calcium 36.3mg 3% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken wings for this recipe?

Yes, you can use frozen chicken wings, but it’s best to thaw them first for even cooking. Simply place them in the refrigerator overnight to defrost or run them under cold water for quicker thawing. Adjust the roasting time as needed if they are still slightly frozen.

What can I serve with sweet and sour wings?

These wings pair wonderfully with a variety of sides. Consider serving them with coleslaw, corn on the cob, or a light cucumber salad. For a heartier meal, try serving them alongside rice or roasted vegetables for a balanced dish.

Can I make this recipe ahead of time?

Yes, you can prepare the wings and sauce ahead of time. Marinate the wings in the sauce and refrigerate for up to 24 hours before roasting. You can also roast them in advance and reheat them before serving for convenience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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