Sweet Cabbage

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Ingredients

  • 1 head cabbage (cannon ball sized)
  • 1 apple, peeled cored and chopped
  • 1 tablespoon butter

Instructions

  1. Brown butter and cabbage in hot open kettle, stirring constantly.
  2. Cover and set on a higher pot hook in the back of the hearth until cabbage is tender. (Cook over low heat).
  3. Add chopped apple and continue cooking until apples are tender.
  4. Serve hot.

Nutrition & Diet Analysis (per serving)

240 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 25.1g 32% DV
Carbs 3.3g 1% DV
Fiber 0.3g 1% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 68.5mg 3% DV
Potassium 118mg 3% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 53mcg 6% DV
Vitamin C 16.1mg 18% DV
Calcium 25.3mg 2% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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