Cheesy Walleye Bake

Name: Cheesy Walleye Bake
Yield: 4 servings
Ingredients: 2 tbsp. butter; 2 tbsp. flour; 1/2 tsp. salt; Dash nutmeg; 1 c. milk; 1 tbsp. sherry (optional); 1 c. shredded Swiss cheese; Fish fillets (about 6 nice size halves); 1/2 tsp. celery salt; 1/8 tsp. pepper; 3 tbsp. butter

Vegetarian Dairy

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Ingredients

2 tbsp. butter ⓘ
2 tbsp. flour ⓘ
1/2 tsp. salt ⓘ
Dash nutmeg ⓘ
1 c. milk ⓘ
1 tbsp. sherry (optional) ⓘ
1 c. shredded Swiss cheese ⓘ
Fish fillets (about 6 nice size halves)
1/2 tsp. celery salt ⓘ
1/8 tsp. pepper ⓘ
3 tbsp. butter ⓘ

Instructions

Heat oven to 325°F.
Grease 9 x 13 inch pan. In a 1 quart saucepan, melt 2 tablespoons butter, stir in flour, salt, nutmeg and milk (and sherry). Cook over medium heat, stirring constantly until thick and bubbly, about 4 minutes. Stir in cheese until melted, set aside.
Season fish with celery salt and pepper. Toss bread crumbs with melted butter. Top fish with buttered bread crumbs and minced green pepper.
Broil fish until translucent, about 15 minutes, depending upon size of fish. Serve with sauce.

Nutrition & Diet Analysis (per serving)

764 kcal 38% DV

Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV

Total Fat 46.3g 59% DV

Carbs 71.3g 26% DV

Fiber 8.8g 31% DV

Sugar 15.5g 31% DV

Electrolytes

Sodium 10030.2mg 100% DV

Potassium 425.5mg 9% DV

Cholesterol 99.8mg 33% DV

Vitamins & Minerals

Vitamin A 135.5mcg 15% DV

Vitamin C 46.9mg 52% DV

Vitamin D 0.4mcg 2% DV

Calcium 443mg 34% DV

Iron 5mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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