Sweet Grilled Zucchini(Low Calorie)
Delight in these low-calorie grilled zucchini steaks, seasoned with Gordon's Grub Rub, perfect as a healthy main or side for summer barbecues and light meals.
Ingredients
- rub
- zucchini ⓘ
Instructions
- Slice zucchini lengthwise about 1/3-inch thick, creating zucchini steaks.
- Rub Gordon's Grub Rub on both sides of the zucchini slices.
- Let set for 10 minutes to absorb the flavors.
- Grill on both sides over hot flame until light brown.
- Serve as a main dish or as a side vegetable dish.
Tips & Substitutions
For extra flavor, consider adding a sprinkle of garlic powder or lemon zest to the rub. If you don't have Gordon's Grub Rub, a mix of smoked paprika, salt, and pepper works well as a substitute. To make this dish even more vibrant, serve the grilled zucchini with a drizzle of balsamic glaze or a sprinkle of feta cheese for a Mediterranean twist.
Serving Suggestions
These sweet grilled zucchini steaks are perfect as a side dish for barbecued meats or served alongside refreshing Iced Tea. They can also be a delightful main dish when paired with quinoa or a grain salad. Consider serving them with a tangy yogurt sauce or over a bed of greens for a light meal.
Storage & Reheating
Store any leftover grilled zucchini in an airtight container in the refrigerator for up to 3 days. To reheat, place on a grill or in a hot skillet for a few minutes until warmed through. You can also enjoy it cold in salads, like the Summer Waldorf Rice Salad.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet Grilled Zucchini(Low Calorie) contains roughly 0 calories, with 0g protein and 0g carbohydrates.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables besides zucchini?
Absolutely! This grilling method works great with other veggies like eggplant, bell peppers, or asparagus. Just adjust the cooking time based on the vegetable's thickness to ensure they grill evenly.
How can I enhance the flavor of the rub?
You can enhance the flavor by adding fresh herbs like thyme or rosemary to the rub. A dash of chili powder or cayenne pepper can also add a nice kick if you enjoy spicy flavors.
Is this recipe suitable for meal prep?
Yes, grilled zucchini is perfect for meal prep! You can grill a batch at the beginning of the week and use it in various dishes, including salads, sandwiches, or as a veggie side. Just make sure to store it properly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).