Sweet Mango Preserves
Ingredients
Instructions
- Place the mangoes, chilies, and ginger in a large pan. Add the lemon rind and juice, and stir in the water. Bring to a boil, and simmer for 20 minutes.
- Add the sugar, and heat gently until the sugar has completely dissolved. Bring to a boil, and boil for 10 minutes or until a thick consistency is reached.
- Stir in the sultanas and balsamic. Cook for an additional 5 minutes.
- Let cool slightly, and pour into warm sterilized jars. Seal according to manufacturers directions.
Nutrition & Diet Analysis (per serving)
142
kcal
7% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).