Sweet Potatoes And Ham
Sweet potatoes and ham combine in a hearty baked dish with apples and a touch of brown sugar, perfect for comforting family meals or special occasions.
Ingredients
Instructions
- Peel and slice the sweet potatoes into 1/4-inch thick slices.
- Place the sliced sweet potatoes in a baking dish.
- Cover the sweet potatoes with ham pieces.
- Add sliced apples over the ham and sprinkle with brown sugar.
- Pour hot water over the entire dish.
- Bake in a 350°F oven until the sweet potatoes are tender.
Tips & Substitutions
For an extra layer of flavor, consider adding spices such as cinnamon or nutmeg to the sliced apples. If you're short on time, you can use canned sweet potatoes instead of fresh, though the texture may vary. Additionally, any leftover ham can be replaced with turkey or chicken for a lighter version. This dish is a fantastic way to utilize holiday leftovers!
Serving Suggestions
Serve this dish warm as a comforting main course or a hearty side during family gatherings. It pairs beautifully with green beans or a fresh salad for a balanced meal. Consider serving alongside Aunt Linda's Baked Beans for a delightful spread or offer it as a unique side for your holiday table.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in the oven at 350°F until warmed through, or microwave in individual portions. Adding a splash of water can help retain moisture during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet Potatoes And Ham contains roughly 276 calories, with 4g protein, 36g carbohydrates, and 13g fat. It is an excellent source of vitamin C (53% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2091mg per serving (91% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned sweet potatoes for this recipe?
Yes, you can use canned sweet potatoes, but be mindful that they are already cooked and may require less baking time. Drain and rinse them thoroughly before adding to the dish to avoid excess moisture.
What can I substitute for ham?
If you prefer a vegetarian option, you can replace the ham with sautéed mushrooms or a plant-based protein. For a different flavor, smoked turkey or bacon can also work well, adding a nice smoky depth to the dish.
How do I know when the sweet potatoes are done?
The sweet potatoes are done when they are tender and easily pierced with a fork, usually after about 45 minutes to 1 hour of baking. Keep an eye on them to avoid overcooking, as they can become mushy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).