Sweet & Sour Sau E

Name: Sweet & Sour Sau E
Yield: 4 servings
Ingredients: 1 cup pineapple juice; 2 tablespoons soy sauce; 3 tablespoons apple cider vinegar; 2 tablespoons white sugar; 1 tablespoon chicken stock powder; 4 tablespoons tomato puree

Chicken

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Ingredients

1 cup pineapple juice ⓘ
2 tablespoons soy sauce ⓘ
3 tablespoons apple cider vinegar ⓘ
2 tablespoons white sugar ⓘ
1 tablespoon chicken stock powder ⓘ
4 tablespoons tomato puree ⓘ

Instructions

Mix and and use as much of the ingredients as you feel for.
Do NOT use starch, but boil until you get the right thickness.
This is totaly up to your taste, I've only given the ingredients and approximately how much to use.

Nutrition & Diet Analysis (per serving)

164 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV

Total Fat 0.7g 1% DV

Carbs 33.2g 12% DV

Fiber 0.7g 2% DV

Sugar 29.3g 59% DV

Electrolytes

Sodium 2015.8mg 88% DV

Potassium 363.3mg 8% DV

Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV

Vitamin C 10.5mg 12% DV

Vitamin D 0mcg

Calcium 17mg 1% DV

Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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