Switzel

Name: Switzel
Yield: 4 servings
Ingredients: 1-1/2 cups sugar; 1/2 cup vinegar; 1/2 teaspoon ground ginger; 4 quarts water

Vegan Vegetarian

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Ingredients

1-1/2 cups sugar ⓘ
1/2 cup vinegar ⓘ
1/2 teaspoon ground ginger ⓘ
4 quarts water ⓘ

Instructions

Mix the ingredients and chill.

Nutrition & Diet Analysis (per serving)

129 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV

Total Fat 1.1g 1% DV

Carbs 28.1g 10% DV

Fiber 4.6g 17% DV

Sugar 4.6g 9% DV

Electrolytes

Sodium 15.3mg 1% DV

Potassium 419.8mg 9% DV

Vitamins & Minerals

Vitamin A 0.5mcg

Vitamin C 9.3mg 10% DV

Calcium 43.8mg 3% DV

Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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