Taco Burger

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Mexican

A flavorful combination of a burger and taco, this dish features seasoned ground meat served on a roll with fresh lettuce and tomatoes. It's perfect for quick weeknight dinners or casual gatherings, offering bold flavors and easy assembly for a satisfying meal everyone will enjoy.

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Ingredients

  • 1 lb ground meat
  • 1 package taco seasoning
  • lettuce
  • tomatoes
  • rolls

Instructions

  1. Brown the ground meat in a skillet over medium heat.
  2. Add taco seasoning according to package instructions and cook until well combined.
  3. Spoon the seasoned meat onto the rolls.
  4. Top with sliced tomatoes, lettuce, and cheese.
  5. Serve with corn chips on the side.

Nutrition & Diet Analysis (per serving)

300 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 18.3g 37% DV
Total Fat 5.9g 8% DV
Carbs 40.2g 15% DV
Fiber 8.8g 32% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 2295.5mg 100% DV
Potassium 860.3mg 18% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 49.8mcg 6% DV
Vitamin C 6.9mg 8% DV
Calcium 209mg 16% DV
Iron 5.9mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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