Tahitian Punch

Prep: 10 min Cuisine: Tropical

Tahitian Punch is a vibrant, fruity beverage featuring pineapple, orange, and lemon-lime flavors, perfect for summer gatherings and tropical-themed parties.

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Ingredients

  • 46 oz. can chilled pineapple juice
  • 46 oz. can chilled orange-pineapple juice
  • 1 liter carbonated lemon-lime juice
  • 1/2 gal. lime sherbet

Instructions

  1. In a large bowl, mix the chilled pineapple juice and chilled orange-pineapple juice.
  2. Drop spoonfuls of lime sherbet into the juice mixture.
  3. Add the carbonated lemon-lime juice and gently mix to combine.
  4. Serve immediately for a refreshing tropical punch.

Nutrition & Diet Analysis (per serving)

25 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0.1g
Carbs 6.1g 2% DV
Fiber 0.1g
Sugar 5.1g 10% DV

Electrolytes

Sodium 1.8mg
Potassium 70.5mg 2% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 18mg 20% DV
Calcium 5.5mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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