Tamarind Cooler

VeganVegetarian
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Ingredients

  • 4 cups boiling water
  • 1/8 cup honey (or more to taste, or use 1/4 cup packed light brown sugar) ⓘ
  • 2 -3 tablespoons crystallized ginger, minced ⓘ
  • 2 tablespoons tamarind paste ⓘ
  • 1 -2 tablespoon fresh lemon juice (or to taste) ⓘ
  • fresh mint sprig (to garnish) ⓘ

Instructions

  1. In a bowl, whisk together boiling water, brown sugar, ginger, and tamarind paste until mixture is mixed well.
  2. Let steep for 5 to 6 minutes, then add the lemon juice and let the mixture cool.
  3. Strain it through a fine sieve set over a pitcher and chill for 2 to 3 hours.
  4. Divide the cooler among tall glasses filled with ice cubes and garnish with a mint sprig.

Nutrition & Diet Analysis (per serving)

154 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 2.2g 3% DV
Carbs 33.3g 12% DV
Fiber 1.3g 5% DV
Sugar 27.3g 55% DV

Electrolytes

Sodium 269.3mg 12% DV
Potassium 67.5mg 1% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin C 0.5mg 1% DV
Calcium 64.3mg 5% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

ginger lemon juice boiling water honey mint

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