Tater Sticks

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: American

Tater Sticks are crispy, flavorful potato wedges coated in seasoned margarine, perfect as a snack or side dish. The bold taco seasoning adds a zesty kick that appeals to all ages. These oven-baked treats are easy to prepare and make a delicious addition to casual gatherings or family dinners.

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Ingredients

  • 4 baking potatoes
  • 1 (2 3/8 oz.) pkg. taco seasoning mix
  • 1/2 cup margarine

Instructions

  1. Dip the potato wedges into melted margarine.
  2. Shake the wedges with taco seasoning mix in a plastic bag until well coated.
  3. Place the coated potato wedges skin side down on an ungreased baking sheet.
  4. Bake at 350°F for 40 minutes or until tender.

Tips & Substitutions

For extra flavor, consider adding a sprinkle of garlic powder or smoked paprika to the taco seasoning mix. If you're out of margarine, melted butter or olive oil can serve as great substitutes. Ensure the potatoes are cut evenly to ensure they cook at the same rate. For a spicy kick, try using a spicy taco seasoning mix.

Serving Suggestions

Tater sticks are best served hot and crispy straight from the oven. They pair wonderfully with a side of sour cream or guacamole for dipping. For a complete meal, serve alongside grilled chicken or a fresh salad, such as Carrie'S Cranberry Salad, to balance the flavors.

Storage & Reheating

Store leftover tater sticks in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes to regain their crispiness. Avoid microwaving, as this can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Tater Sticks contains roughly 798 calories, with 1g protein, 15g carbohydrates, and 81g fat. It is a good source of dietary fiber (12% of the Daily Value) and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 2455mg per serving (107% of the Daily Value).

798 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 80.7g 100% DV
Carbs 15.2g 6% DV
Fiber 3.3g 12% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 2454.8mg 100% DV
Potassium 268mg 6% DV

Vitamins & Minerals

Calcium 3mg
Iron 1.9mg 11% DV
Diet fit Low-carb

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of seasoning for the tater sticks?

Absolutely! Feel free to experiment with different spices or seasoning blends, such as ranch seasoning or Italian herbs. This can give your tater sticks a unique flavor profile that suits your taste preferences.

What should I do if my potato wedges are not cooking evenly?

If your wedges are not cooking evenly, ensure they are evenly sized and spaced on the baking sheet. If they are overcrowded, they may steam instead of bake, leading to uneven cooking. You may need to bake them in batches for better results.

Can I make these tater sticks in advance?

You can prepare the potato wedges and coat them with seasoning ahead of time. Store the coated wedges in the fridge for up to 24 hours before baking. This allows the flavors to meld nicely, enhancing the overall taste when cooked.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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