Tater Wedges

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Ingredients

  • 4 medium potatoes
  • 1 egg
  • 1 1/2 c. milk
  • 1 1/2 c. flour
  • 2 c. shortening

Instructions

  1. Wash potatoes.
  2. Cut in quarters.
  3. Mix egg and milk.
  4. Season with salt and pepper.
  5. Dip potatoes in milk and egg mixture.
  6. Coat with flour.
  7. Deep fry until golden brown.

Nutrition & Diet Analysis (per serving)

640 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 34.8g 45% DV
Carbs 74.7g 27% DV
Fiber 2.3g 8% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 152.5mg 7% DV
Potassium 661.3mg 14% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 10.4mg 12% DV
Vitamin D 0.4mcg 2% DV
Calcium 168.5mg 13% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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