Tender Breaded Turkey Cutlets

Name: Tender Breaded Turkey Cutlets
Yield: 4 servings
Ingredients: 1 cup Italian seasoned dry bread crumbs; 1/4 cup grated Parmesan cheese; 4 turkey breast cutlets, 1/4 inch thick; 1/2 cup fat free sour cream; 1 tablespoon extra virgin olive oil

Dairy

Be the first to rate this recipe

Ingredients

1 cup Italian seasoned dry bread crumbs ⓘ
1/4 cup grated Parmesan cheese ⓘ
4 turkey breast cutlets, 1/4 inch thick ⓘ
1/2 cup fat free sour cream ⓘ
1 tablespoon extra virgin olive oil

Instructions

Mix the bread crumbs and cheese in a shallow dish. Spread both sides of turkey with sour cream and press into the bread crumb mixture to coat.
Heat the oil in a skillet over medium heat. Place turkey in the skillet and cook 5 to 7 minutes on each side, until lightly browned and cooked through.

Nutrition & Diet Analysis (per serving)

428 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 14.3g 29% DV

Total Fat 27.6g 35% DV

Carbs 31g 11% DV

Fiber 1.2g 4% DV

Sugar 1.9g 4% DV

Electrolytes

Sodium 848.3mg 37% DV

Potassium 240.3mg 5% DV

Cholesterol 7.5mg 3% DV

Vitamins & Minerals

Vitamin A 30.8mcg 3% DV

Vitamin C 0.7mg 1% DV

Calcium 277mg 21% DV

Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Cook The Book: Pasta With Chopping Board Pistachio Pesto

Cook The Book: Tomato-Cheddar-Packed Turkey Burgers

Creamy Hot Dog Slaw Recipe

Dinner Tonight: Chickpea Salad With Feta And Mint Recipe

Dinner Tonight: Beet Rösti Recipe

Sunday Brunch: Tom Douglas' Corned Beef Hash Recipe