Tennis Elbow

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Ingredients

  • 4 cups chilled pineapple juice
  • 3 cups chilled apricot nectar
  • 2 cups chilled grapefruit juice
  • 1 1/3 cups gin
  • 1 cup chilled tonic water
  • Ice cubes
  • Pineapple spears

Instructions

  1. Stir first 3 ingredients in large pitcher to blend. (Can be prepared 1 day ahead. Cover and refrigerate.)
  2. Add gin and tonic water to fruit juices and stir to blend. Fill 8 tall glasses with ice. Pour drink over. Garnish pineapple spears and serve.

Nutrition & Diet Analysis (per serving)

97 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.1g
Carbs 8.6g 3% DV
Fiber 0.3g 1% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 83.3mg 4% DV
Potassium 61.5mg 1% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 9.7mg 11% DV
Calcium 10.8mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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