Texas Glazed Pecans

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Ingredients

  • 1 egg white
  • 4 teaspoons water
  • 1 tablespoon pure vanilla extract
  • 1 cup white sugar
  • 2 teaspoons cinnamon
  • 3/4 teaspoon salt
  • 1 pound pecan halves

Instructions

  1. Preheat an oven to 250 degrees F (120 degrees C). Line a baking sheet with parchment paper.
  2. Beat the egg in a bowl until frothy; whisk the water and vanilla into the egg. Stir the sugar, cinnamon, and salt into the egg mixture. Add the pecans; stir to coat completely. Spread the pecans onto the prepared baking sheet.
  3. Roast the pecans in the preheated oven, stirring about every 15 minutes, until the coating forms a glaze, about 1 hour. Allow to cool on the baking sheet at least 10 minutes before serving.

Nutrition & Diet Analysis (per serving)

557 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 26.3g 34% DV
Carbs 64.5g 23% DV
Fiber 2.7g 10% DV
Sugar 35.5g 71% DV

Electrolytes

Sodium 9839mg 100% DV
Potassium 302.5mg 6% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 0.5mg 1% DV
Calcium 131.8mg 10% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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