Texas Goop

Name: Texas Goop
Yield: 4 servings
Ingredients: 1 large cream cheese; 1/2 c. maple syrup; 4 Tbsp. sugar; 1 large Cool Whip; 1 1/2 c. pineapple tidbits, drained; 1 c. chopped dates

Vegetarian Dairy

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Ingredients

1 large cream cheese
1/2 c. maple syrup ⓘ
4 Tbsp. sugar ⓘ
1 large Cool Whip ⓘ
1 1/2 c. pineapple tidbits, drained
1 c. chopped dates ⓘ

Instructions

Blend cream cheese, syrup and sugar.
Mix other ingredients in and chill.

Nutrition & Diet Analysis (per serving)

233 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV

Total Fat 7.3g 9% DV

Carbs 42.3g 15% DV

Fiber 3.1g 11% DV

Sugar 31.8g 64% DV

Electrolytes

Sodium 114.8mg 5% DV

Potassium 306.8mg 7% DV

Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 75.5mcg 8% DV

Vitamin C 9.2mg 10% DV

Vitamin D 0.1mcg 1% DV

Calcium 59mg 5% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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