Thai Spiced Baked Fish

Cook: 20 min Cuisine: Thai

A vibrant, spicy baked fish dish featuring bold Thai red pepper flavors, perfect for seafood lovers seeking a quick, flavorful, and aromatic meal that suits casual dinners or special occasions.

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Ingredients

  • 1 pkg. red pepper Thai spice mix
  • boneless fish filets

Instructions

  1. Prepare Thai spice mix according to package directions.
  2. Pour the spice mix over the fish filets.
  3. Bake the fish for about 20 minutes until cooked through and flavorful.

Tips & Substitutions

For best results, use fresh boneless fish filets like tilapia or cod, which absorb the flavors well. If you don't have red pepper Thai spice mix, a combination of paprika, garlic powder, and a hint of sugar can work as a substitute. To enhance the dish, consider marinating the fish in lime juice for about 15 minutes before applying the spice mix.

Serving Suggestions

Serve this Thai spiced baked fish over a bed of jasmine rice or alongside steamed vegetables for a complete meal. A fresh cucumber salad pairs beautifully with the dish, providing a crunchy contrast. For a more substantial feast, consider serving it with a side of Shrimp Creole(Microwave) for a seafood-themed dinner.

Storage & Reheating

Store any leftover baked fish in an airtight container in the refrigerator for up to 2 days. To reheat, place the fish in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through. Avoid microwaving as it can make the fish rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Thai Spiced Baked Fish contains roughly 0 calories, with 0g protein and 0g carbohydrates.

0 kcal

Macronutrients

Protein 0g
Total Fat 0g
Carbs 0.1g
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 0.1mg
Potassium 2.6mg

Vitamins & Minerals

Vitamin A 2mcg
Vitamin C 1.6mg 2% DV
Calcium 0.1mg
Iron 0mg
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen fish filets for this recipe?

Yes, frozen fish filets can be used, but it's best to thaw them completely before applying the spice mix and baking. This will ensure even cooking and better flavor absorption.

What can I do if I don't have the Thai spice mix?

If you lack the specific Thai spice mix, create a homemade version using equal parts curry powder, garlic powder, and a pinch of cayenne pepper for heat. This will mimic the essence of the dish while adding your personal touch.

How can I make this dish spicier?

To amp up the heat, consider adding sliced fresh chilies or a dash of sriracha to the spice mix before applying it to the fish. Alternatively, serve with a spicy dipping sauce for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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