The Roux
Ingredients
Instructions
- Heat oil in a heavy pot.
- black iron is best.
- get it "real hot", she said.
- Add flour a little at a time and brown to the color you want.
- make it nice and dark for gumbo and stews.
- You will have to add water or some seasoned stock to complete.
- if you want to get that cajun flavor for some etouffee, or gumbo, i would suggest using spices instead of seasoned stock.
- i don't think you need seasoned stock, unless you are going for a turkey gumbo or something.
- some say that every french meal starts with a roux.
Nutrition & Diet Analysis (per serving)
312
kcal
16% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).