Thelma'S Fruit Punch

Prep: 5 min Cuisine: American

A refreshing and bubbly fruit punch combining iced tea, cola, and lemon juice, perfect for gatherings and all ages craving a sweet, citrusy beverage.

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Ingredients

  • 1 gal. iced tea
  • 1 (32 oz.) Coke or Pepsi
  • 3 Tbsp. lemon juice

Instructions

  1. Mix the iced tea, cola, and lemon juice in a large pitcher.
  2. Stir well to combine.
  3. Serve over ice.

Nutrition & Diet Analysis (per serving)

19 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.1g
Carbs 4.3g 2% DV
Fiber 0g
Sugar 0.4g 1% DV

Electrolytes

Sodium 14.5mg 1% DV
Potassium 74.3mg 2% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 13.4mg 15% DV
Calcium 5.3mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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