Three Olive Spread

Be the first to rate this recipe

Ingredients

  • 1 cup pitted black olives
  • 1 cup pitted green olives
  • 1 cup pitted kalamata olives
  • 2 cloves garlic, peeled
  • 3 tablespoons balsamic vinegar
  • 3 tablespoons olive oil

Instructions

  1. Combine the black olives, green olives, kalamata olives, and garlic in the container of a food processor. Pulse to chop, then add balsamic vinegar and olive oil. Process until smooth. Refrigerate for at least one hour, or overnight if possible, before serving.

Nutrition & Diet Analysis (per serving)

403 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 36.8g 47% DV
Carbs 16.6g 6% DV
Fiber 2.3g 8% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 920.3mg 40% DV
Potassium 75mg 2% DV

Vitamins & Minerals

Vitamin A 13.3mcg 1% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 39.8mg 3% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →