Three Pepper Stirfry

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Ingredients

  • 3/4 cup chicken broth
  • 2 teaspoons gingerroot, grated
  • 2 garlic cloves, chopped
  • 1 medium red bell pepper, thinly sliced
  • 1 medium yellow bell pepper, thinly sliced
  • 1 medium orange bell pepper, thinly sliced
  • 1 teaspoon hoisin sauce

Instructions

  1. In 10 inch nonstick skillet, heat half of the broth to boiling over medium high heat. Add gingerroot and garlic; cook and stir 1 minute.
  2. Add bell peppers and remaining broth. Cook 5 to 8 minutes, stirring until vegetables are tender and most of the liquid has evaporated. Stir in hoisin sauce.

Nutrition & Diet Analysis (per serving)

151 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 5.1g 7% DV
Carbs 23.1g 8% DV
Fiber 1.9g 7% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 633.5mg 28% DV
Potassium 112.8mg 2% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 42.5mcg 5% DV
Vitamin C 32.1mg 36% DV
Vitamin D 0.1mcg
Calcium 17.5mg 1% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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