Thyme Rice

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Ingredients

  • garlic salt
  • white rice
  • butter
  • ground thyme

Instructions

  1. Mix the butter, thyme and garlic salt into the rice until mixed.
  2. As a stuffing: Stuff into cornish hen or turkey and bake until bird is done. I serve the stuffing still inside the hen, but I take it out of the turkey and sometimes bake the rice a bit more for the added crisp. (My family likes crispy rice :) ).
  3. To crispify: Throw the bowl into the oven at 350 for 8-10 minutes or until it's slightly crispy on top.
  4. As a side dish, I mix as above and add peas and serve. I imagine the rice would work well mixed with other veggies, but we just love our peas so much that it's normally what I add. Trust me and use real butter, and don't omit.

Nutrition & Diet Analysis (per serving)

385 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 27g 35% DV
Carbs 36g 13% DV
Fiber 9.6g 34% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 15mg 1% DV
Potassium 232.3mg 5% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 47.5mcg 5% DV
Vitamin C 12.5mg 14% DV
Calcium 479.5mg 37% DV
Iron 32mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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