Tomato Pepper Relish
Tomato Pepper Relish offers a vibrant blend of fresh tomatoes and green peppers, enhanced by the tangy Italian salad dressing. This versatile condiment is perfect for summer gatherings, grilled meats, or as a bright addition to cheese platters, adding a burst of flavor and color to any dish.
Ingredients
Instructions
- Toss the diced tomatoes and chopped green peppers together in a bowl.
- Add the Italian salad dressing and mix well.
- Chill the mixture for several hours, stirring occasionally.
- Just before serving, drain the relish well.
Tips & Substitutions
For a spicier kick, consider adding diced jalapeños or a dash of hot sauce. If you don’t have Italian salad dressing on hand, a Basic Vinaigrette Marinade For Vegetables can be a great substitute. Make sure to use fresh, ripe tomatoes for the best flavor. Experiment with different types of peppers for varied taste and color.
Serving Suggestions
This relish is perfect as a topping for grilled meats or fish, and pairs beautifully with Gazpacho(Heart Healthy) for a refreshing summer meal. It can also be served alongside Rolled Grape Leaves With Chickpeas for a Mediterranean-inspired feast. For a light snack, serve with pita chips or fresh vegetables.
Storage & Reheating
Store any leftover Tomato Pepper Relish in an airtight container in the refrigerator for up to a week. If you want to enjoy it later, you can freeze it in small portions, though the texture may change slightly upon thawing. To serve, just thaw in the fridge overnight and stir well before using.
Nutrition & Diet Analysis (per serving)
Each serving of Tomato Pepper Relish contains roughly 485 calories, with 3g protein, 34g carbohydrates, and 38g fat. It is an excellent source of vitamin C (158% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 1861mg per serving (81% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this relish ahead of time?
Absolutely! This Tomato Pepper Relish actually tastes better when made ahead, as the flavors meld together. Prepare it a day or two in advance, and store it in the refrigerator until you're ready to serve. Just be sure to drain any excess liquid before serving.
What can I substitute for green peppers?
If you’re not a fan of green peppers, you can use red, yellow, or orange bell peppers for a sweeter flavor. You might also try using diced cucumbers for a crunchier texture, or even a combination of different peppers to create a colorful and flavorful relish.
Is this relish suitable for vegan diets?
Yes, this Tomato Pepper Relish is vegan-friendly! All the ingredients are plant-based, making it a great addition to any vegan meal. Pair it with other vegan recipes for a delightful spread or topping that everyone can enjoy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).