Tomatoes Lutice

Name: Tomatoes Lutice
Yield: 4 servings
Ingredients: 8 thickly sliced firm tomatoes; 1/4 c. finely chopped fresh parsley; 2 cloves chopped garlic; 2 tsp. salt; 1/4 tsp. pepper; 1/2 c. vegetable oil; 6 Tbsp. tarragon or cider vinegar; 4 tsp. prepared mustard

Vegan Vegetarian

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Ingredients

8 thickly sliced firm tomatoes ⓘ
1/4 c. finely chopped fresh parsley ⓘ
2 cloves chopped garlic ⓘ
2 tsp. salt ⓘ
1/4 tsp. pepper ⓘ
1/2 c. vegetable oil ⓘ
6 Tbsp. tarragon or cider vinegar ⓘ
4 tsp. prepared mustard ⓘ

Instructions

Place tomatoes (peeled if desired) in a shallow non-metallic pan.
Mix remaining ingredients.
Pour over tomatoes and let stand (or refrigerate) for several hours.
Serve.
Serves 8.

Nutrition & Diet Analysis (per serving)

369 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 15.6g 31% DV

Total Fat 20.8g 27% DV

Carbs 39.3g 14% DV

Fiber 10.7g 38% DV

Sugar 4.4g 9% DV

Electrolytes

Sodium 10180mg 100% DV

Potassium 1607.8mg 34% DV

Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 440.3mcg 49% DV

Vitamin C 77.7mg 86% DV

Vitamin D 0.1mcg

Calcium 619.8mg 48% DV

Iron 14.9mg 83% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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