Tony Chachere'S Basic Red Sauce

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Ingredients

  • sugar
  • lemon juice
  • water
  • margarine
  • creole seasoning
  • worcestershire sauce
  • tomato sauce

Instructions

  1. 1. Melt margarine in heavy saucepan. Add tomato sauce and sugar and cook 5 minutes. Add all other ingredients plus water. Also add 2 cups of Tony Chachere's Basic Vegetable Mixture. Simmer for 2 hours over low heat until thick. Add more water if needed and season to taste.
  2. 2. For Italian dishes, add herbs and cheese.
  3. 3. For fish dishes, add mushrooms, shrimp, or crab meat.

Nutrition & Diet Analysis (per serving)

234 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 20.3g 26% DV
Carbs 13.6g 5% DV
Fiber 1.5g 5% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 501.3mg 22% DV
Potassium 368.5mg 8% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 14.1mg 16% DV
Calcium 41.5mg 3% DV
Iron 1.8mg 10% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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