Traditional Gazpacho

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Ingredients

  • 1 lb tomatoes, roughly chopped (undrained) or (14 ounce) can tomatoes (undrained)
  • 1 medium cucumber, peeled and diced
  • 2 -3 slices bread (a day or two old)
  • 1/4 cup extra virgin olive oil, plus more for garnish
  • 2 tablespoons sherry wine vinegar or 2 tablespoons red wine vinegar
  • 1 garlic clove, chopped (to taste)
  • salt and black pepper

Instructions

  1. Combine the tomatoes, cucumber, bread, oil, vinegar, and garlic with 1 cup water in a blender; process until smooth. If the gazpacho seems too thick, thin with additional water.
  2. Taste and add salt and black pepper as necessary. Serve immediately (or refrigerate and serve within a couple of hours. Drizzle with additional olive oil.

Nutrition & Diet Analysis (per serving)

398 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 31.8g 41% DV
Carbs 25.8g 9% DV
Fiber 1.3g 5% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 9916.5mg 100% DV
Potassium 143.8mg 3% DV
Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 50.3mcg 6% DV
Vitamin C 8.2mg 9% DV
Vitamin D 0.1mcg
Calcium 24.5mg 2% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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