Treacle Bread

Name: Treacle Bread
Yield: 4 servings
Ingredients: 2 tablespoons dark molasses; 7 fluid ounces milk (approximately); 1 1/2 tablespoons sugar; 1 lb flour; 1/2 teaspoon salt; 1 teaspoon cream of tartar; 1 teaspoon bicarbonate of soda; 1 pinch ground ginger

Vegetarian Dairy

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Ingredients

2 tablespoons dark molasses ⓘ
7 fluid ounces milk (approximately)
1 1/2 tablespoons sugar ⓘ
1 lb flour ⓘ
1/2 teaspoon salt ⓘ
1 teaspoon cream of tartar
1 teaspoon bicarbonate of soda ⓘ
1 pinch ground ginger ⓘ

Instructions

Heat the molasses and milk together.
Mix all dry ingredients together: add liquid until a soft dough is achieved.
With floured hands, shape into a round cake about 1 1/2 inches thick.
Cut into farls (quarters), put on a floured baking sheet and bake at 400oF for 40 minutes.

Nutrition & Diet Analysis (per serving)

263 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV

Total Fat 1.4g 2% DV

Carbs 58.3g 21% DV

Fiber 5.4g 19% DV

Sugar 0.9g 2% DV

Electrolytes

Sodium 16552mg 100% DV

Potassium 4545.5mg 97% DV

Vitamins & Minerals

Vitamin A 0.5mcg

Vitamin C 9.3mg 10% DV

Calcium 46.3mg 4% DV

Iron 7.3mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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