Triple Sec Chops

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Ingredients

  • 4 pork chops
  • 2 teaspoons spice essence
  • 2 teaspoons pork barbecue spice
  • 3 tablespoons olive oil
  • 1/2 teaspoon tarragon, flakes

Instructions

  1. Add olive oil and tarragon to skillet over medium high heat.
  2. Season pork chops with essence and BBQ powder.
  3. Sear chops on one side for 30 seconds or so then flip and cook covered for about 4 minutes. Turn chops over, cover and cook an additional 4-5 minutes. Remove chops and set aside to rest.
  4. Deglaze pan with Triple Sec and keep at a quick simmer for 4 to 5 minutes until thickened a bit.
  5. Pour sauce over chops and dig in!

Nutrition & Diet Analysis (per serving)

363 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 31.3g 40% DV
Carbs 12.6g 5% DV
Fiber 1.9g 7% DV
Sugar 0g

Electrolytes

Sodium 28.5mg 1% DV
Potassium 862.3mg 18% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 53mcg 6% DV
Vitamin C 12.5mg 14% DV
Vitamin D 0.2mcg 1% DV
Calcium 287.8mg 22% DV
Iron 8.4mg 47% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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