T'S Fried Steak
T'S Fried Steak offers a comforting, savory dish with tender, flavorful beef coated in seasoned flour and slow-cooked to perfection, ideal for hearty family dinners.
Ingredients
Instructions
- Rub the steak with salt and pepper.
- Pound as much flour into the steak as possible.
- Brown the steak slowly on both sides in hot cooking oil.
- Add water to the pan.
- Cover and steam the steak.
- Simmer for a few minutes until tender.
Tips & Substitutions
For a more flavorful steak, marinate it in a mixture of Worcestershire sauce and garlic for a few hours before seasoning. If you're out of round steak, you can substitute with flank or sirloin steak. Use a meat mallet to tenderize the steak thoroughly before adding flour to ensure better absorption. Also, consider using whole wheat flour for a healthier option.
Serving Suggestions
T'S Fried Steak is delicious served alongside creamy mashed potatoes or steamed vegetables for a comforting meal. Consider pairing it with a fresh salad dressed with Amish Sweet And Sour Dressing to balance the richness of the steak. For a hearty dinner, serve with a side of Quickie Cake for dessert, completing the meal with a sweet finish.
Storage & Reheating
Leftover T'S Fried Steak can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak in a skillet over medium heat with a splash of water to prevent it from drying out. Cover the pan to help steam and warm the meat evenly. Alternatively, you can reheat in the microwave in short intervals.
Nutrition & Diet Analysis (per serving)
Each serving of T'S Fried Steak contains roughly 558 calories, with 16g protein, 115g carbohydrates, and 2g fat. It is an excellent source of iron (39% of the Daily Value) and protein (31% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can use other cuts like flank or sirloin steak if round steak is not available. Just adjust the cooking time as necessary since different cuts may vary in tenderness and thickness.
What type of flour is best for this recipe?
All-purpose flour works perfectly for this recipe, but you can also use whole wheat flour for a nutty flavor and added nutrition. Just keep in mind that it may alter the texture slightly.
How do I know when the steak is tender enough?
The steak is tender when it easily breaks apart with a fork. Cooking times may vary based on thickness, so check for tenderness periodically while simmering.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).