Tuna & Avocado Crispbreads

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Ingredients

  • 2 KRAFT Premium Crispbread
  • 1 tablespoon JL KRAFT Capsicum & Chilli Deli Spread
  • 4 slices avocado Target 10 ea For $10.00 thru 02/06

Instructions

  1. Spread deli spread on crispbread and top with avocado, tuna and snow pea shoots.
  2. Serve.

Nutrition & Diet Analysis (per serving)

113 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 0.6g 1% DV
Carbs 20.6g 7% DV
Fiber 4.1g 15% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 164.3mg 7% DV
Potassium 124.5mg 3% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin D 0.3mcg 2% DV
Calcium 12mg 1% DV
Iron 1mg 6% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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