Tuna Dip Ii

Name: Tuna Dip Ii
Yield: 4 servings
Ingredients: 1 (5 ounce) can tuna, drained; 1 (8 ounce) package cream cheese, softened; 3 tablespoons salsa

Seafood Dairy

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Ingredients

1 (5 ounce) can tuna, drained ⓘ
1 (8 ounce) package cream cheese, softened ⓘ
3 tablespoons salsa ⓘ

Instructions

In a small bowl, blend the tuna, cream cheese and salsa. Serve immediately.

Nutrition & Diet Analysis (per serving)

131 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV

Total Fat 9.8g 13% DV

Carbs 3.7g 1% DV

Fiber 0.2g 1% DV

Sugar 1.4g 3% DV

Electrolytes

Sodium 369.8mg 16% DV

Potassium 99mg 2% DV

Cholesterol 33.8mg 11% DV

Vitamins & Minerals

Vitamin A 88mcg 10% DV

Vitamin C 0.1mg

Vitamin D 0.4mcg 2% DV

Calcium 46.5mg 4% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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