Tuna Fish Pizza

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Ingredients

  • canned tuna
  • English muffin
  • mayonnaise

Instructions

  1. Mix tuna with mayo to taste and spread on halved English muffins.
  2. Top with cheddar cheese and put on a cookie sheet.
  3. Broil for a few minutes until cheese is melted and muffins are a bit toasted.

Nutrition & Diet Analysis (per serving)

294 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 28g 36% DV
Carbs 0.9g
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 346.5mg 15% DV
Potassium 67.3mg 1% DV
Cholesterol 33.8mg 11% DV

Vitamins & Minerals

Vitamin A 88.5mcg 10% DV
Vitamin D 0.5mcg 2% DV
Calcium 183.5mg 14% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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