Tuna Spread Dip

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Ingredients

  • 1 c. sour cream
  • 1 (6 1/2 oz.) can tuna
  • 1/4 c. grated Parmesan cheese
  • 1 boiled egg, chopped
  • 1 Tbsp. lemon juice
  • 1 pkg. Good Seasons Italian salad dressing mix
  • 1 (8 oz.) pkg. Philadelphia cream cheese, softened

Instructions

  1. Combine all ingredients together in mixer.
  2. Serve with your favorite crackers.

Nutrition & Diet Analysis (per serving)

301 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 17.6g 35% DV
Total Fat 8.4g 11% DV
Carbs 39g 14% DV
Fiber 0g
Sugar 3.5g 7% DV

Electrolytes

Sodium 710.3mg 31% DV
Potassium 411mg 9% DV
Cholesterol 80.8mg 27% DV

Vitamins & Minerals

Vitamin A 48.8mcg 5% DV
Vitamin C 0.2mg
Vitamin D 0.3mcg 2% DV
Calcium 297.8mg 23% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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