Tuna Stuffed Cherry Tomatoes

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Ingredients

  • 36 cherry tomatoes
  • 200 grams tuna cooked, flakes
  • mayonnaise as needed
  • 1/2 cup chopped celery finely
  • 1/4 cup chopped parsley finely
  • 2 tablespoons green onions finely chopped
  • 1/4 teaspoon ground pepper

Instructions

  1. Combine all the ingredients except for the tomatoes and mix well, adjust the mayonnaise so that the mixture have a smooth and not too runny paste. Cover and chill while preparing the tomatoes.
  2. Cut off the two ends of each tomato a bit with a sharp knife. Scoop out the pulp and seeds.
  3. Invert tomatoes on paper towels to drain.
  4. Gradually spoon tuna mixture into the inside of the cherry tomatoes, doing with a little at a time and top them generously.

Nutrition & Diet Analysis (per serving)

270 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 20.6g 26% DV
Carbs 19.1g 7% DV
Fiber 7.2g 26% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 206.8mg 9% DV
Potassium 497.8mg 11% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 43mcg 5% DV
Vitamin C 11.6mg 13% DV
Vitamin D 0.3mcg 2% DV
Calcium 137.5mg 11% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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