Tuna Tortillas

VeganVegetarian
Be the first to rate this recipe

Ingredients

  • 2 can albacore tuna in water ⓘ
  • 1/4 cup red oinion
  • 1/3 cup green onion ⓘ
  • 1/2 pinch cheese of choice ⓘ
  • 1 flour tortillas ⓘ
  • 1 dukes mayo to taste ⓘ
  • 1 salt and pepper to taste
  • 1 packages baby spinich ⓘ

Instructions

  1. mix all that shit
  2. i think we can figure this one out

Nutrition & Diet Analysis (per serving)

217 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 11.6g 15% DV
Carbs 17.9g 6% DV
Fiber 1.5g 5% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 9988.8mg 100% DV
Potassium 209.8mg 4% DV
Cholesterol 29mg 10% DV

Vitamins & Minerals

Vitamin A 12.8mcg 1% DV
Vitamin C 4.8mg 5% DV
Vitamin D 0mcg
Calcium 40.8mg 3% DV
Iron 2.1mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

choice flour tortillas green onion water mayo salt

You May Also Like

🥗

Lime Cucumber Salsa

VeganVegetarian
401 kcal 8.7g protein
🥗

Walleye Veracruz

VeganVegetarian
80 kcal 5.7g protein
🥗

Coconut Apricot Balls

VeganVegetarian
148 kcal 1.7g protein
🥗

Garden Barley Salad

VeganVegetarian
401 kcal 11.6g protein
🥗

Six-Fruit Salad

VeganVegetarian
87 kcal 1.2g protein
🥗

Make-Ahead Rhubarb Slush

VeganVegetarian
69 kcal 0.7g protein
Vegan recipes → Vegetarian recipes → All recipes →