Tuna Unique

Name: Tuna Unique
Yield: 4 servings
Ingredients: 2 boxes macaroni and cheese; 1/2 c. butter; 2 cans tuna fish (in spring water); 1 c. milk

Seafood Dairy

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Ingredients

2 boxes macaroni and cheese ⓘ
1/2 c. butter ⓘ
2 cans tuna fish (in spring water) ⓘ
1 c. milk ⓘ

Instructions

Boil macaroni, drain.
Add butter, cheese and milk.
Drain tuna and add to mixture.
Serve.
Makes 6 servings.

Nutrition & Diet Analysis (per serving)

416 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV

Total Fat 31.3g 40% DV

Carbs 26.1g 10% DV

Fiber 0.4g 1% DV

Sugar 11.9g 24% DV

Electrolytes

Sodium 295.3mg 13% DV

Potassium 128mg 3% DV

Cholesterol 81.8mg 27% DV

Vitamins & Minerals

Vitamin A 58.5mcg 7% DV

Vitamin C 4.4mg 5% DV

Vitamin D 0.4mcg 2% DV

Calcium 128mg 10% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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