Turkey & Blt Panini

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Ingredients

  • 4 -5 slices deli turkey
  • 3 slices bacon, cooked
  • 2 slices tomatoes
  • 2 leaves lettuce
  • 1 tablespoon mayonnaise
  • 1 hoagie roll

Instructions

  1. Spread mayo on one half of hoagie bun.
  2. Cook bacon.
  3. Add turkey, bacon, lettuce and tomato on bread.
  4. Brush with olive oil or melted butter.
  5. Place on grill and cook 2 to 4 minutes on each side.

Nutrition & Diet Analysis (per serving)

395 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 36g 46% DV
Carbs 4.4g 2% DV
Fiber 0.3g 1% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 1041mg 45% DV
Potassium 308.8mg 7% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV
Vitamin C 9.4mg 10% DV
Vitamin D 0.3mcg 1% DV
Calcium 26.5mg 2% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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