Dilly Pork Chops

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Ingredients

  • 6 boneless pork loin chops
  • 1/4 cup butter, melted
  • 1 tablespoon Dijon mustard
  • 1 1/2 teaspoons dill weed
  • 1 teaspoon Worcestershire sauce
  • 1/8 teaspoon garlic powder

Instructions

  1. Prick pork chops with a fork.
  2. In a small bowl, combine all the ingredients except the pork chops.
  3. Spoon over both sides of pork chops.
  4. Place on a broiler pan; broil 4-6 inches from heat for 4 minutes on each side or until juices run clear.

Nutrition & Diet Analysis (per serving)

417 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 34.1g 44% DV
Carbs 18.1g 7% DV
Fiber 1.7g 6% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 551.8mg 24% DV
Potassium 557.8mg 12% DV
Cholesterol 93.3mg 31% DV

Vitamins & Minerals

Vitamin A 233.3mcg 26% DV
Vitamin C 30.9mg 34% DV
Vitamin D 0.3mcg 1% DV
Calcium 117.8mg 9% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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