Turkey Piccata For Two

Dairy
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Ingredients

  • 1/2 pound turkeycutlets or breast slices ⓘ
  • 1/4 cup all-purpose flour ⓘ
  • 1/2 teaspoon salt ⓘ
  • 1/4 teaspoon pepper
  • 4-1/2 teaspoons vegetable oil ⓘ
  • 1/3 cup dry white wine or chicken broth ⓘ
  • 2 tablespoons butter ⓘ
  • 2 teaspoons lemon juice ⓘ
  • 1-1/2 teaspoons grated lemon peel ⓘ

Instructions

  1. Flatten turkey cutlets to 1/4-in. thickness. In a resealable plastic bag, combine the flour, salt and pepper. Add turkey cutlets, one at a time, and shake to coat. In a skillet, cook cutlets in oil for 2-3 minutes on each side or until lightly browned; remove cutlets to a serving platter and keep warm.
  2. In a small saucepan, bring wine to a boil; cook until liquid is reduced by half. Stir in butter and lemon juice. Remove from the heat and pour over cutlets. Sprinkle with lemon peel.

Nutrition & Diet Analysis (per serving)

477 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 38.7g 50% DV
Carbs 26.4g 10% DV
Fiber 4.2g 15% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 9848.5mg 100% DV
Potassium 180mg 4% DV
Cholesterol 88.5mg 30% DV

Vitamins & Minerals

Vitamin A 209.8mcg 23% DV
Vitamin C 52.9mg 59% DV
Calcium 52.5mg 4% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pepper lemon juice all-purpose white wine butter lemon peel vegetable oil salt

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