Turkey Scrapple

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Ingredients

  • turkey carcass ⓘ
  • 1 to 2 celery stalks and leaves ⓘ
  • 1 large onion
  • sage, salt and pepper to taste ⓘ
  • cornmeal ⓘ

Instructions

  1. Break turkey carcass apart.
  2. Put in large pan and cover with water.
  3. Bring to a boil and simmer about 2 hours.
  4. Cool until you can handle.
  5. Strip bones off all meat.
  6. Discard bones.
  7. To broth, add celery stalks and onion.
  8. Cook until vegetables are tender. Add sage, salt and pepper.
  9. Bring to a boil.
  10. Add turkey bits and meal (much like mush).
  11. Steam for about 30 minutes.

Nutrition & Diet Analysis (per serving)

298 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 10.5g 13% DV
Carbs 46.7g 17% DV
Fiber 3.4g 12% DV
Sugar 13.3g 27% DV

Electrolytes

Sodium 229mg 10% DV
Potassium 236mg 5% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin C 1.9mg 2% DV
Calcium 23.8mg 2% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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onion celery sage cornmeal
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