Turnips(Usa)

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Sweet and tender turnips with a hint of pink, offering a subtly earthy flavor that pairs well with simple meals or as a unique side dish.

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Ingredients

  • 4 turnips
  • water to cover

Instructions

  1. Peel and slice the turnips.
  2. Place the turnip slices, sugar, and water in a saucepan.
  3. Cook over medium heat until the turnips are tender and begin to turn pink or red.

Nutrition & Diet Analysis (per serving)

24 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 5.9g 2% DV
Fiber 1.1g 4% DV
Sugar 0g

Electrolytes

Sodium 2.8mg
Potassium 61.8mg 1% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 8.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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