Tuscan Frittata

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Ingredients

  • 1 whole Large Potato, Peeled And Sliced Into Thin Rounds
  • 1/2 whole Small Onion, Chopped
  • 2 Tablespoons Extra Virgin Olive Oil
  • 4 whole Eggs, Beaten

Instructions

  1. For a classic Tuscan Frittata, fry the chopped onion and sliced potatoes in olive oil over medium heat until potatoes are mostly cooked through. Sprinkle with this roasting and grilling salt and let cool off for a while. In a separate bowl, beat the eggs. Spray an ovenproof pan with cooking spray. Let the potatoes and onions slide into the egg mixture and combine well. Pour the mixture in a coated frying pan and bake at 350 degrees till done.
  2. Buon Appetito!

Nutrition & Diet Analysis (per serving)

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 30.2g 39% DV
Carbs 29.2g 11% DV
Fiber 0.6g 2% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 163.3mg 7% DV
Potassium 166mg 4% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.5mg 1% DV
Calcium 65mg 5% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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