Ultimate Veggie Pizza

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Ingredients

  • 1 (14.5-oz.) can whole tomatoes, drained and chopped
  • 1 teaspoon bottled minced garlic
  • 1 (12-inch) prebaked pizza crust
  • 2 cups (8 oz.) mixed shredded cheese
  • 2 cups roasted or grilled vegetables

Instructions

  1. Stir together tomatoes and garlic. Spread crust evenly with tomato mixture, and sprinkle with cheese; arrange vegetables over cheese.
  2. Bake at 450° for 12 to 14 minutes or until cheese is melted.

Nutrition & Diet Analysis (per serving)

225 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 11.1g 14% DV
Carbs 21.9g 8% DV
Fiber 1.3g 5% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 635.8mg 28% DV
Potassium 182.5mg 4% DV
Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 51.3mcg 6% DV
Vitamin C 7.4mg 8% DV
Vitamin D 0.1mcg
Calcium 183mg 14% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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