Unique Spinach Noodles

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Ingredients

  • 1 1/4 cups torn spinach leaves
  • 2 tablespoons water
  • 1 egg
  • 1/2 teaspoon salt
  • 1 1/4 cups all-purpose flour

Instructions

  1. Combine spinach and water in a saucepan. Cover, and cook till spinach is very tender. Cool slightly.
  2. Place spinach and liquid in blender container. Add egg and salt. Cover, and blend till smooth. Transfer to a bowl. Add enough flour to make a stiff dough.
  3. Turn dough out onto a lightly floured surface. Knead for 1 minute. Roll very thin on a floured surface. Let rest 20 minutes. Roll up loosely. Slice 1/4 inch wide. Unroll. Cut into desired lengths. Spread out on a rack to dry for 2 hours.

Nutrition & Diet Analysis (per serving)

194 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 1.9g 2% DV
Carbs 39.8g 14% DV
Fiber 0.7g 2% DV
Sugar 0.1g

Electrolytes

Sodium 9760.8mg 100% DV
Potassium 163.8mg 3% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.1mg
Calcium 69.3mg 5% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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